Marta found meditation the practical way — through years of competitive swimming and the burnout that followed. Now she teaches what she needed then: simple breathing and attention practices that fit into real, busy lives. Her Meditation sessions and Open Studio hours are unintimidating by design; you don't need experience, flexibility, or special clothes. Just show up. Marta trained in mindfulness-based programs in Lisbon and Berlin and has been teaching since 2019.