Same precise Pilates work, but with grass under your mat and sky instead of a ceiling. A slower Sunday start that still counts as training.

Free for members, and a friendly way to try Sporten before committing. Sofia keeps it relaxed: classic exercises, plenty of breathing, and time to look around.

How a class goes

We meet on the lawn, roll out the mats and start with breath and a gentle warm-up. A full mat sequence follows — adapted for uneven ground — and we close with a long stretch in the sun.

Good to know

• 50 minutes, Sundays at 10:00

• Free for members, open to guests — just book a spot

• Mats provided; sunscreen and water are on you

• If the weather turns, we move to the studio and you’ll get a message

Bringing a friend?

Please do. Pilates in the park is the easiest way to show someone what Sporten is like — no pressure, no sales talk, just a good morning outside.